1. hummingriffon:

    a small step you actually can achieve is better than a huge step you’ll get around to “tomorrow”.

    part-way better is more realistic than optimal achievement.

    the best way to form/break a habit is to make it easier to do things the right way, and/or to make it a bother to try to do things the old/wrong way.

    5 months ago  /  7 notes  /  Source: hummingriffon